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5 Ways That You Can Benefit from Breast Lift Surgery

Breast Lift

Attractive woman in white underwear set enjoys having younger-looking physique following breast lift surgery Breast lift surgery, or mastopexy, is a transformative procedure that reshapes and raises the breasts by removing excess skin and tightening the surrounding tissue. This surgery is designed to rejuvenate your figure with a breast profile that is more youthful and uplifted. If you’re considering this procedure, renowned breast specialist Dr. Ryan Frank lists five significant benefits that a breast lift can offer:

1. Enhanced Breast Shape and Position

Over time, breasts can lose their shape and firmness due to pregnancy, breastfeeding, weight fluctuations, aging, and gravity. A breast lift can address these changes by removing excess skin and reshaping your breast tissue, resulting in improved contour and elevation. This not only makes your breasts appear more youthful but also allows for a more flattering fit in clothing.

2. Increased Comfort

Sagging breasts can contribute to skin irritation beneath the breast fold and can make certain physical activities uncomfortable or even painful. By lifting your breasts to a more natural position, a breast lift reduces skin-on-skin contact, minimizing irritation and allowing you to engage in activities with greater comfort.

3. Improved Nipple Projection and Position

A common concern among women with sagging breasts is that the nipples point downward or fall below the breast crease. A breast lift can reposition your nipples and areolas (the pigmented areas around the nipples), aiming them forward to enhance your breast’s overall appearance.

4. Boosted Self-Confidence

The appearance of your breasts can significantly impact your self-esteem and body image. Many women find that a breast lift boosts their confidence, giving them a renewed sense of femininity and self-assuredness. This mental and emotional uplift can be just as significant as the physical improvement.

5. Long-Lasting Results

While no surgical procedure can permanently halt the aging process, the results of a breast lift can be long-lasting, especially when maintained with a stable weight and a healthy lifestyle. This durability makes it a worthwhile investment for those looking to enjoy their youthful silhouette for many additional years.

Schedule a Consultation

Dr. Frank is a graduate of the University of Calgary medical school. He also completed a prestigious fellowship at the University of California, San Diego where he learned techniques from top plastic surgeons performing breast surgeries like breast lift.

Breast lift surgery offers numerous aesthetic and functional benefits, making it a popular choice for women wishing to restore the youthful appearance and feel of their breasts. If you’re considering this procedure, contact Dr. Frank’s office in Calgary, AB at (403) 245-1228.

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Who’s a Good Candidate For Gynecomastia Surgery?

Male Breast Reduction

Male patient being examined for gynecomastia by his doctor Gynecomastia, or the enlargement of breast tissue in men, can cause emotional distress and self-consciousness. For those struggling with this condition, male breast reduction surgery provides a solution to achieve a flatter, more masculine chest. However, it’s important to understand that not everyone is an ideal candidate for the procedure. Knowing the criteria for eligibility can help men make informed decisions about their treatment options. Dr. Ryan C. Frank, MD, who trained with top plastic and reconstructive surgeons during his fellowship at the University of California, San Diego, offers expert guidance to help men navigate their options for gynecomastia surgery.

Physical Health and Age Considerations

A good candidate for gynecomastia surgery is typically a man in good overall health. 

While gynecomastia can affect men of all ages, candidates are usually recommended to be at least 18 years old. Breast tissue can continue to develop during adolescence and may stabilize by adulthood. In some cases, younger patients may be considered for surgery if their gynecomastia is severe and persistent. 

Before undergoing any surgical procedure, you must have a thorough evaluation by a qualified doctor. Ideal candidates should not have any underlying health conditions, such as heart disease or bleeding disorders. 

Stable Weight and Lifestyle Choices

Candidates for gynecomastia surgery should ideally be at their ideal weight. Significant weight fluctuations can affect the results of the procedure and may lead to the recurrence of gynecomastia. 

Maintaining a healthy lifestyle is necessary to achieve optimal surgical outcomes.

Psychological Readiness

Emotional and psychological readiness is another important factor. Men seeking gynecomastia surgery should have realistic expectations regarding the outcomes. A good candidate understands that while the surgery can significantly improve the appearance of the chest, it may not address underlying emotional issues related to body image. 

Motivation and Commitment

A good candidate should be motivated to undergo the procedure for the right reasons. Surgery should not be a response to external pressure but rather a personal decision aimed at enhancing self-esteem and quality of life. 

Candidates must also commit to following pre-operative and post-operative instructions to ensure a smooth recovery process.

Book Your Gynecomastia Surgery in Calgary, AB

Gynecomastia surgery can be life-changing for men dealing with enlarged breast tissue. However, you need to evaluate whether you are a suitable candidate. 

Considering gynecomastia surgery? Contact us at 403-245-1228 and schedule a consultation with Ryan Frank, MD.

Who’s a Good Candidate For Gynecomastia Surgery? Read More »

Before Breast Reduction: Best Steps to Prep

Breast Reduction Surgery

Woman measures breasts before breast reduction in Calgary, AB Breast reductions are rising, with a 7% increase in a single recent year, according to the American Society of Plastic Surgeons (ASPS). They’re consistently ranked as one of the most satisfying plastic surgeries. It makes sense, as breast reduction can relieve a longtime burden for women struggling with large breasts.

If you’re considering breast reduction surgery, preparing properly is essential to ensure the best possible outcome.

With extensive expertise in cosmetic and reconstructive procedures, fellowship-trained Calgary, AB, plastic surgeon Dr. Ryan Frank, MD, emphasizes the importance of preparing for breast reduction properly. You can move through surgery and recovery feeling confident and comfortable when you’re well-prepared. Here are some of the key steps to prep for a breast reduction.

Avoid Certain Medications and Supplements

As you get ready for surgery, we focus on reducing your risk of complications. This may involve some temporary medication changes, such as stopping:

Non-steroidal anti-inflammatory drugs (NSAIDs)

NSAIDs like aspirin can cause excessive bleeding during and after surgery.

Supplements

Some supplements, such as vitamin E, ginseng, fish oil, and ginkgo biloba, may lead to excessive bleeding during and after surgery. Dr. Frank generally recommends temporarily discontinuing these supplements, starting a minimum of a couple of weeks before your breast reduction.

Quit Smoking and Vaping

If you’re a smoker (yes, that includes vaping), it’s important to stop at least three months before your breast reduction. In some cases, Dr. Frank may recommend quitting 6-12 months in advance.

Smoking can increase your risk of complications during surgery and anesthesia. Nicotine restricts blood flow, but good blood flow is crucial for proper wound healing and minimizing infection risk.

Quitting well in advance of your breast reduction is a favor to your future self because you’ll have a better recovery experience as a nonsmoker.

Presurgery Checklist

As your surgery date approaches, there are usually a few exams or tests you need to get ready. We provide detailed instructions so you can prepare properly in the days leading up to surgery.

Dr. Frank may recommend a physical exam and lab work to ensure you’re healthy enough for the procedure. Depending on your age or personal and family history, you could need breast imaging as well.

Dr. Frank discusses all your medications with you before surgery and gives you personalized recommendations about any necessary changes.

Book Your Breast Reduction Consultation in Calgary, AB

The proper prep can make all the difference in your recovery and results. If you’re considering breast reduction, we’re here to lead you through the entire process. Call 403-245-1228 or contact us online now.

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PRP for Hair Restoration: What to Expect from the Treatment

PRP Treatment

Hair loss can negatively impact your self-esteem and overall confidence. Fortunately, Platelet-Rich Plasma (PRP therapy) has shown promising results for many people, as it is highly effective in promoting hair growth.

If you’re considering PRP for hair restoration, understanding what to expect from the treatment can help you make an informed decision.

What to Expect from the PRP Treatment

You must know what to expect during the procedure to understand its potential outcomes for you personally.

  • Consultation and assessment: The first step in PRP therapy is a thorough consultation with a qualified medical professional. During this initial meeting, your doctor will assess your hair loss, discuss your medical history, and determine if PRP is the right treatment.
  • Preparation and blood draw: On the day of the treatment, your physician will draw a small amount of blood from your arm. This blood will go through the centrifuge process, resulting in platelet-rich plasma (PRP). This PRP contains a high concentration of growth factors that can stimulate hair follicles.
  • PRP injection process: The doctors will apply a topical anesthetic to carry out this procedure smoothly. Using a fine needle, the PRP is injected into the areas of your scalp experiencing hair thinning or loss. The injections are typically spaced about half an inch apart over the affected area. The entire process usually takes less than an hour.
  • Results and follow-up: PRP therapy is not a one-time solution; it often requires a series of treatments to achieve optimal results. Most patients undergo three to four sessions spaced about four to six weeks apart.

You may start to notice improvements in hair texture and thickness within a few months. Continued treatments and maintenance sessions may be necessary to sustain the results.

Book Your PRP Treatment for Hair Restoration in Calgary

PRP therapy for hair restoration can be a promising and minimally invasive treatment. Utilizing the body’s natural growth factors can stimulate hair follicles and promote hair growth.

By understanding what to expect from the treatment, you can approach PRP therapy with confidence and realistic expectations. If you’re struggling with hair loss, call the practice of Dr. Ryan Frank, MD in Calgary, AB, at 403-245-1228 and schedule a consultation today.

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When is Breast Implant Revision Surgery Necessary?

Breast Revision Surgery

Woman examining her breasts for cancer, pain on female body, studio shot on gray background Breast implant revision surgery is an important consideration for individuals who have previously undergone breast augmentation. While breast implants are typically long-lasting, you may want or need adjustments over time. This procedure can address various issues, including implant malfunction, changes in aesthetic preferences, or complications such as capsular contracture.

Understanding when breast implant revision surgery is necessary can help you make an informed decision about your health and appearance. Calgary, AB, plastic surgeon Dr. Ryan C. Frank will discuss your options and help develop a plan of action to achieve the best result for your health and appearance. Let’s explore when you might consider this procedure.

Why Consider Breast Implant Revision?

Here are some common reasons why you might need breast implant revision surgery:

  • Implant Rupture: Sometimes, implants can rupture due to wear and tear or other factors requiring replacement.
  • Capsular Contracture: Capsular contracture occurs when the scar tissue around the breast implant tightens, leading to discomfort or changes in breast shape.
  • Changes in Breast Appearance: Over time, your body may change, affecting the appearance of your breasts. Revision surgery can address these changes.
  • Implant Malposition: If your implants shift position or become asymmetrical, revision surgery can help correct these issues.
  • Switching Implant Types: Some patients may wish to switch fromsaline to silicone implants or vice versa for personal preference or to address specific concerns.
  • Implant Rupture or Deflation: Implant rupture or deflation can occur due to trauma, normal wear and tear, or manufacturing defects.
  • Dissatisfaction with Previous Results: If you’re unhappy with the results of a previous breast augmentation surgery, revision surgery offers an opportunity to achieve your desired outcome.

Consultation and Evaluation

If you’re thinking about redoing your breast implants, it’s important to talk to a skilled plastic surgeon. During your consultation, Dr. Frank will:

  • Review your medical history and current concerns.
  • Perform a physical exam to evaluate the condition of your implants and surrounding breast tissue.
  • Discuss your goals and expectations for the revision surgery.

The Revision Surgery Process

If breast implant revision surgery is deemed necessary, here’s what you can expect:

  • Preparation: You’ll receive instructions on preparing for surgery, including any necessary pre-operative tests.
  • Surgery: Your surgeon performs the procedure under anesthesia. He will make incisions to access the implants, remove or replace them as needed, and address any other concerns.
  • Recovery: After surgery, you’ll need some time to recover. We will provide post-operative care and schedule follow-up appointments.

Schedule a Breast Implant Revision Consultation in Calgary

If you’re experiencing issues with your breast implants or are considering a change, don’t hesitate to contact the practice of Ryan Frank, MD, FRCS (C), a Plastic Surgeon in Calgary, Canada. Schedule your consultation by calling 403-245-1228 today. Take the first step toward loving your breast implants again.

When is Breast Implant Revision Surgery Necessary? Read More »

Tummy Tuck Recovery Tips: How to Make the Healing Process Easier

Tummy Tuck

A tummy tuck can reshape your abdominal area, potentially boosting your self-esteem, but the recovery period is key to achieving these benefits, and tummy tuck recovery begins even before your surgery.

Start by asking someone to assist you post-surgery; daily tasks might be challenging initially. Next, prepare a comfortable recovery space in your home. This space should have essentials within arm’s reach, like medications, water, and snacks. Finally, closely follow your surgeon’s pre-surgery instructions.

These steps might include dietary adjustments or specific physical preparations. Taking these actions helps ensure a more comfortable and effective recovery, paving the way for the best possible outcomes.

Essential Post-Op Care Strategies

After your tummy tuck, following post-op care strategies is vital. Your surgeon will provide specific instructions — it’s crucial to stick to these to foster healing and reduce complications. Wearing a compression garment is key.

It helps reduce swelling and supports your new contours. Equally important is your diet. Opt for balanced meals that aid recovery; think protein, vitamins, and hydration. Gentle walks are beneficial, too. They boost circulation, aiding the healing process. However, balance this with plenty of rest. Your body heals best when rested.

Lastly, don’t skip your follow-up appointments. These are essential for monitoring your progress and ensuring everything is healing as it should.

Managing Expectations and Emotions

Tummy tuck recovery is as much about managing emotions as it is about physical healing. Understand that recovery takes time, and the results will emerge gradually. Patience and self-compassion are your best allies during this period.

It’s normal to experience a spectrum of emotions. You’re not alone in feeling this way. To navigate these feelings, consider discussing any concerns with your surgical team. They’re there to support you.

Joining a support group can also provide comfort and understanding to those who’ve been through similar experiences. Additionally, practicing relaxation techniques can aid in managing stress and promoting a positive mindset.

This journey is not just about physical transformation but also about welcoming a new chapter in your life with confidence.

Book Your Tummy Tuck Consultation in Calgary

Ready to take the first step towards a confident new you? Schedule a consultation with Dr. Ryan Frank at Ryan Frank MD Plastic, Aesthetic and Reconstructive Surgery for expert care in Calgary, Canada. Call us at 403-245-1228. Let’s make your dream results a reality together.

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How To Prepare for a Tummy Tuck Procedure

Tummy Tuck

Perfect,Slim,Toned,Young,Body,Of,The,Girl,.,An An abdominoplasty, commonly known as a tummy tuck, is a cosmetic surgery used to contour and tighten the abdomen. During the procedure, your surgeon removes excess fat and skin and tightens the abdominal muscles, which may have become separated due to pregnancy or weight gain.

If you’re interested in a tummy tuck, taking the proper steps during your preparation and recovery is essential to ensure you achieve long-lasting results. Keep reading to learn more about how you can prepare for your procedure and recovery.

Candidates for a Tummy Tuck

A tummy tuck isn’t for everyone. Ideal candidates for a tummy tuck include those who are at a stable weight and are generally in good health.

We also recommend that patients receive a tummy tuck after their last child, as pregnancy after a tummy tuck can adversely affect your results.

If you have heart disease or diabetes, you may not be a candidate for a tummy tuck, as this can put you at increased risk of complications. Furthermore, if you have a body mass index over 30 or are using tobacco products, you will have to quit smoking and reduce your BMI before you’re eligible for this procedure.

Preparing for a Tummy Tuck

Before you go in for an abdominoplasty, you will have a consultation with Dr. Ryan Frank, who will review your medical history and perform a physical exam. Be sure to provide a thorough background on your medical history and that of your family. You should also bring a list of your medications with you – if any of them pose a risk to your recovery, you may have to stop taking them temporarily.

In addition, Dr. Frank may ask to take photos for your medical record so you can compare the before and after photos. He’ll then discuss your expectations, including why you want a tummy tuck and your goals for your procedure.

Finally, we recommend arranging for help during the recovery process. This includes having someone to drive you home after the surgery and stay with you for at least the first night after you return home.

Schedule a Tummy Tuck Consultation

To learn more about abdominoplasty, schedule a tummy tuck consultation with Ryan Frank, MD, at 403-245-1228. We proudly serve Calgary and the surrounding areas in Alberta.

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Is Breast Implant Revision Right for You?

Breast Revision Surgery

Confident,Young,Woman,Wearing,Underwear,In,A,Studio.,Anonymous,Young Whether you want to change your size or type of implants, replace old implants, or address dissatisfaction with a prior breast augmentation procedure, breast implant revision may be your solution.

Regardless of why you want a breast implant revision, Dr. Ryan Frank takes great care to ensure he provides the results that best meet your expectations. His primary goal for each procedure is a safe, satisfying outcome for each patient.

Breast augmentations are intended to help you feel comfortable and confident in your appearance. If that’s no longer the case, consider what a breast implant revision can do for you.

How Do Implants Change Over Time?

The size and shape of your breasts will continue to change over time as a natural part of the aging process, even after you get implants. Additional factors that can affect their appearance include changes in weight and hormones. These changes may eventually prompt you to consider a breast implant revision.

Modern implants have no expiration date, but you shouldn’t expect them to last a lifetime. On average, breast implants can last between 10 and 20 years, although they can last longer than that. You may also want to have them replaced earlier due to changes in your cosmetic preferences or to address complications.

Why Have a Breast Implant Revision?

Breast augmentation has consistently remained one of the most common plastic surgery procedures, largely due to its high satisfaction rate. However, certain conditions can cause patients to consider breast implant revision.

For example, bottoming out, which occurs when the implants drop noticeably on the chest, can cause the implants to appear too low and the nipples too high. In addition, this process can cause the implants to bulge or elongate. The best solution is often to position the implant higher on the chest with an acellular dermal matrix, resulting in a more natural, youthful shape.

How Dr. Frank Can Help

If you’re unsatisfied with your breast implants, contact the office of Dr. Ryan Frank in Calgary, AB, at (403) 245-1228 or submit an online contact form. Dr. Frank can answer your breast implant revision questions or provide other solutions.

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Can Exercise Reduce Male Gynecomastia?

Male Breast Reduction

Fit,Man,Jogging,On,The,Beach.,Mid,Adult,Fitness,Man Male gynecomastia is a medical condition characterized by excessive breast tissue, which can severely affect a man’s masculinity and self-confidence. This may leave you wondering what your treatment options are. While the right exercise regimen can improve your appearance, it cannot reduce the amount of glandular breast tissue you have. However, Ryan Frank, MD, does provide a solution for addressing your condition.

Keep reading to learn more about the potential treatment options for gynecomastia.

Causes of Gynecomastia

Gynecomastia is an excess accumulation of glandular tissue in the breast. Its most common cause is hormonal fluctuations during puberty, but it can also be a symptom of an underlying medical condition. Many drugs can exacerbate male gynecomastia, including alcohol, marijuana, and anabolic steroids. In addition, medications that treat anxiety and depression can also contribute to gynecomastia. This generally occurs because they’re altering the hormones in your body, leading to an imbalance.

There’s also pseudogynecomastia, which is a separate condition that can cause men to have oversized breasts. It’s caused by the accumulation of excess fatty tissue in the chest. However, gynecomastia and pseudogynecomastia can be present in the same person.

Treatment

Exercise could be part of an overall treatment plan for gynecomastia, but it’s generally impossible to reduce the amount of glandular breast tissue through exercise alone. While the right exercise can develop the underlying chest muscles, even regular, vigorous workouts usually won’t create a significant improvement in gynecomastia. Male breast reduction surgery is typically needed to physically remove the excess glandular tissue from the breasts.

In the case of pseudogynecomastia, however, diet and exercise are more promising options. Like any fatty tissue, the excess fat in the chest that causes this condition can be improved through a fitness program. The combination of diet and aerobic activity like running or cycling can reduce the amount of fat throughout the body, including the chest.

How Dr. Frank Can Help

Dr. Frank specializes in male breast reduction surgery and has the years of experience needed to perform this procedure with care and precision. Contact us online or call our office at (403) 245-1228 to schedule your appointment today!

Can Exercise Reduce Male Gynecomastia? Read More »

PRP Benefits for Skin Laxity

PRP Treatment

platelet rich plasma A platelet-rich plasma (PRP) treatment is a three-step process that can help your skin appear more youthful. In addition to platelets, PRP also contains stem cells and growth factors, which stimulate tissue growth. It can also assist with collagen production, microcirculation, and collagen production, helping to naturally tighten and enhance the appearance of your skin.

Keep reading to learn more about what treatment with PRP in Calgary, Alberta, can do for you.

What Is the Process for PRP Treatment?

During this process, a doctor draws your blood and places it in a centrifuge that separates the platelets from the rest of your blood. Once separated, they will inject the platelets into the targeted areas. The whole process takes about an hour.

The doctor only draws about two to four tablespoons of blood to harvest the platelets, which can then be injected into your face or scalp. They may use a syringe or a microneedling device, which is a roller with many tiny needles. In some cases, the doctor may also use a filler with the platelets.

What PRP Could Do for You

Some researchers have found that platelet-rich plasma injections can:

  • Diminish acne scars
  • Reduce wrinkles
  • Minimize deep creases
  • Plump sagging skin
  • Improve complexion

What to Expect After PRP

After you receive a PRP treatment, you may exhibit some bruising, swelling, and a bit of pain at the injection site(s).

Results and the Number of Injections

Most people require at least three treatments to see any visible results. The full effects of the results can take anywhere from a few weeks to months. Some doctors will use a filler mixed with your platelets for more immediate results. Your younger-looking face could last up to 18 months before you have to repeat the process.

When You Should Not Have a PRP Treatment

Under certain circumstances, you should not receive PRP treatment, including when you have:

  • Hepatitis C
  • AIDS or HIV
  • Skin cancer in the area your doctor will be treating
  • Cardiovascular disease that requires you to take a blood thinner

Where to Find Platelet-Rich Plasma Treatments in Calgary, AB

Ryan C. Frank MD FRCS(C) serves the Calgary, Alberta, area in Canada. Talk to Dr. Frank to determine if platelet-rich plasma treatments can help you look younger. To arrange for an appointment, please call 403-245-1228.

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