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Getting Your BMI Correct: What It Is & How To Do It

November 15, 2022
Nutritionist calculating body mass index of fat woman for obesity treatment

Body mass index (BMI) measures body fat based on height and weight that applies to adult men and women.  BMI is an estimation of body fat and is a good indication of disease risk associated with excess fat. You are more likely to develop certain diseases if your BMI is high, such as:  Heart disease …

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11 Questions To Ask Your Plastic Surgeon Before Surgery

October 15, 2022
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Choosing to have plastic surgery is a very personal decision. If you are considering surgery, it is essential to do your research and choose a reputable surgeon. You should also feel comfortable asking your surgeon any questions you may have. The Importance of Asking Questions  Having questions for your plastic surgeon is natural and even …

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4 Plastic Surgery Procedures To Help You Age Gracefully: Healthy Aging Month

September 15, 2022
charming mature asian lady looking at camera and smiles

In celebration of Healthy Aging Month, let’s look at 4 different plastic surgery procedures that can help you age gracefully. Whether you’re looking to improve your skin health or correct a physical deformity, these procedures can help you look and feel your best as you age. What is Healthy Aging? The aging process is different …

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Plastic Surgery Scams And How To Avoid Them

August 15, 2022
Surgeon hands making marks on smiling man face.

The internet is full of ads for “miracle” plastic surgery procedures that promise excellent results with minimal risks. But many of these procedures are scams that can leave patients seriously injured or even killed. This blog post will discuss five of the most common plastic surgery scams and how to avoid them. Types Of Plastic …

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Can I Run After Breast Implant Removal Surgery?

July 15, 2022
woman with a delicate skin dressed in white lace underwear bra

We recommend waiting at least 4 weeks before returning to vigorous activity. Here are some tips for when you are ready to return to your exercise routine after breast augmentation removal surgery: Don’t Push Yourself Too Hard If you’re just coming off surgery for breast implant removal, don’t expect to do the same amount of …

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Is Body Surgery the Right Option for You?

June 15, 2022
Fit man jogging on the beach.

If you’re looking for a way to improve your appearance, there are many options available to you. At Dr. Ryan Frank’s Cosmetic Surgery Clinic, we offer a variety of surgical procedures that can help you achieve your goals. Body surgery is especially popular among men and women who are interested in improving the physical appearance …

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Is Male Breast Reduction Right for You?

May 15, 2022
Shirtless White Man With Beautiful Hair is smiling and looking

While ‘large breasts’ on men do not cause serious health problems, many people can develop lowered self-esteem, as well as physical discomfort from this condition. Additionally, excess weight in that area can interfere with living an active lifestyle. Also known as gynecomastia, male breast reduction surgery is a solution for men who want to remove …

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Platelets Have Power

April 15, 2022
Portrait of beautiful woman in studio

Everyone is familiar with the power of platelets for stemming bleeding when our skin is cut. Platelets create the mesh that first stops the bleeding and then acts as the groundwork for the scab and eventually new supplies of collagen to fully repair the skin. But what you don’t know about platelets could be just …

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Your Face Loves Being Pampered with AquaGold

March 15, 2022
woman portrait with fresh green exotic tropical leaves

No matter if you’re in Calgary or Columbia, we could all use a little help with our facial skin. Whether sun damage, stress, environmental factors, or simply the decline of collagen that comes with aging, our facial skin shows our age sooner than we’d like. Fine lines and wrinkles, areas of volume loss, pigmentation problems …

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Breast Revision Surgery

February 14, 2022
sexy young woman model in sexy dress

Dr. Frank has many new patients come see him seeking a revision procedure for their breast augmentation. There are various reasons why a patient may seek revision surgery. Here are the main issues to be addressed with these procedures. Capsular contracture When an implant is placed into the body, there is a reaction, as you …

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